A Letter to My 10-Year-Old Self

A Letter to My 10-Year-Old Self

A Letter to My 10-Year-Old Self Last Tuesday was International Girls’ Day. To celebrate we asked those participating in our 40 day Social Media Challenge to write a letter to their 10-year-old self. The task was all about being vulnerable and showing...
How to Use Facebook Live to Grow Your Business

How to Use Facebook Live to Grow Your Business

How to Use Facebook Live to Grow Your Business {This guest post is written by Diane Flores, the founder of Venus Pole Fitness and Goddess Body University. Diane is a rockstar Namastream client and a badass trainer and coach. You can find out more about Diane here.}...